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Les fibres alimentaires pr&eacute;sentes dans les fruits, l&eacute;gumes et c&eacute;r&eacute;ales compl&egrave;tes occupent une place importante dans une alimentation vari&eacute;e. Elles participent &agrave; une alimentation &eacute;quilibr&eacute;e et diversifi&eacute;e.

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