<span dir="auto" style="vertical-align: inherit;"><span dir="auto" style="vertical-align: inherit;">Prenatal & Postnatal Yoga Teacher Training </span></span> <span dir="auto" style="vertical-align: inherit;"><span dir="auto" style="vertical-align: inherit;">is designed for yoga teachers and practitioners who want to learn how to safely support women during pregnancy and after childbirth. Pregnancy brings many physical and emotional changes, so teachers need to understand how yoga practices can be adjusted for each stage. The training covers gentle yoga postures, breathing exercises, meditation, relaxation, basic anatomy, safe modifications, and class planning. Participants learn how to create comfortable and supportive sessions that focus on movement, body awareness, and relaxation rather than difficult poses. Postnatal training helps teachers understand how to gradually guide new mothers back into yoga while respecting their individual recovery, energy levels, and physical needs. Practical teaching sessions also help trainees build confidence in communicating with students and creating a welcoming class environment. This course is a valuable choice for anyone who wants to specialize in maternal yoga and teach with greater knowledge, care, and compassion.</span></span>