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<p data-start="0" data-end="292" data-is-last-node="" data-is-only-node="">I&rsquo;ve been feeling pretty anxious about the upcoming HESI exam and was wondering how others handled their nerves before test day. Did you use any techniques or routines to stay calm and focused?

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I understand how stressful the HESI exam can be. I used to get really anxious too but what helped me most was reminding myself not to panic and to trust my preparation and the process. One big thing I learned is that getting proper sleep the night before the exam makes a huge difference. It helps your brain stay alert and focused and I also found HESI exam help resources really useful they gave me a clear idea of what to expect and made me feel more prepared, which lowered my anxiety. Once I started using those tools I felt more confident walking into the test room. My advice is to stay calm, study with focus and use helpful resources like HESI exam help to guide your preparation.