To avoid deleting Instagram messages, double-check chats before deleting and confirm prompts carefully. Use alternatives like screenshots or backups to save important chats and avoid relying on Vanish Mode for crucial conversations. Organize your inbox regularly, restrict problematic users instead of deleting chats, and consider downloading your Instagram data as a backup. If you have deleted your Instagram chats and want to knowhow to see deleted messages on Instagram then click the link to read the blog.<!-- notionvc: fe3ab43d-31b8-457f-8c5c-d8c5ed88a299 -->