Gelatin desserts are particularly helpful for hydration, as many bariatric patients need to focus on drinking enough fluids throughout the day. Sugar-free gelatin made with water or herbal teas can provide a hydrating, flavorful alternative to plain liquids. Additionally, gelatin is low in calories and contains almost no fat or carbohydrates, making it a safe option for individuals working to lose weight or maintain weight after surgery. Bariatric gelatin recipes